pilates class


Pilates Athletic Conditioning Class at EHF Pilates

This advanced session will challenge your entire body and mind, with contemporary Pilates using most of our apparatus. Expect this training to be geared towards Athletic training, like golf, surfing, snowboarding, cycling and many other common So. Cal sports. Best for Athletic or Intermediate to advanced clients.

Prerequisite Notes

3 private Pilates sessions or the Pilates Principles series must be completed prior to joining this class.

Notes

Please remember that all of our classes are fitness based and not recommended for clients with injuries.

3 client minimum or class will be cancelled… Please check your e-mail prior to class as you will receive an e-mail should we need to cancel the class… we will update the schedule online as well.

Pilates athletic conditioning

Pilates Athletic condition class

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego


Pilates Express Define class at EHF Pilates

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE … use promo code FPEC2016.
 

Using the reformer for maximum results, Define will get you in, get you fit and get you on with life! 

This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Notes

Please remember that all of our classes are fitness based and not recommended for clients with injuries.

3 client minimum or class will be cancelled... Please check your e-mail prior to class as you will receive and e-mail should we need to cancel the class… we will update the schedule online as well.

Pilates Express Define class

Pilates Express Define class

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego