Pilates Reformer


Pilates Strength class at EHF Pilates

This amazing workout will sculpt your arms, firm your buns and thighs and flatten your tummy, with contemporary Pilates reformer and Combo Chair exercises. Using more challenging tension while staying true to form and function, this class will leave you feeling tighter all over. All levels are welcome.

Prerequisite Notes

3 Private Pilates sessions or the the Pilates Principles series is the minimum requirement prior to joining this class.

Notes

Please remember that all of our classes are fitness based and not recommended for clients with injuries.

3 client minimum or class may be cancelled… Please check your e-mail prior to class as you will receive an e-mail should we need to cancel the class… we will update the schedule online as well.

Pilates Strength class

Pilates Strength class

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego


Pilates Athletic Conditioning Class at EHF Pilates

This advanced session will challenge your entire body and mind, with contemporary Pilates using most of our apparatus. Expect this training to be geared towards Athletic training, like golf, surfing, snowboarding, cycling and many other common So. Cal sports. Best for Athletic or Intermediate to advanced clients.

Prerequisite Notes

3 private Pilates sessions or the Pilates Principles series must be completed prior to joining this class.

Notes

Please remember that all of our classes are fitness based and not recommended for clients with injuries.

3 client minimum or class will be cancelled… Please check your e-mail prior to class as you will receive an e-mail should we need to cancel the class… we will update the schedule online as well.

Pilates athletic conditioning

Pilates Athletic condition class

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego