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Thinking of trying Pilates Just read our testimonials from our clients. There are many more throughout the pages of this web site and plenty more where they came from. Real results from our actual clients! Since I started Pilates at EHF I have seen a major change in my body shape and size. After years of aerobics and weight training I thought I was just doomed to a flabby body. After only 2 months of group training, my whole body and especially my waist, hips and thighs were fit and trim. The best part is that I’m stronger than when I worked out with weights but I look longer and leaner. I finally found a workout that I love to practice and the results have been fantastic. Heather C, Carlsbad I've been training with Natalie for almost a year, in that time I have seen amazing results. I have never felt more energized, healthier or stronger. Natalie is passionate about Pilates and it shows in the way she trains. Her easy going, friendly personality creates a comfortable but stimulating atmosphere. Her routines always change to keep you interested and challenged. If you have a fitness goal you want to obtain, Natalie will get you there. Wendee S, Carlsbad After several abdominal and back surgeries, I came to Natalie to regain my flexibility and strength in hopes of relieving my constant back pain. In 4 weeks, I noticed a great side benefit, a MUCH tighter and flatter tummy and I rarely have back pain anymore. My only regret is that I didn't do it sooner. Nancy B, Carlsbad |
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For more testimonials, see what people are saying about us on google.
When I began working with Natalie, I was suffering from a knee injury I experienced while running. After an MRI, physical therapy & chiropractic adjustments my knee wasn't any better. Under Natalie's expert direction, I began building core strength and strong leg muscles to stabilize my knee. and within weeks of starting Pilates at Enhanced Health & Fitness, I was back on the road, running stronger and more energized than ever before! Sharon S, Carlsbad