Pilates Flexibility Class at EHF Pilates

This traditionally focused Pilates class integrates core exercises for improved posture and increased spinal mobility while adding full range movements to increase your overall lower body flexibility on the Pilates reformer. Great for beginners and advanced clients alike and for those who need a little extra care when recovering from an injury or issue.

3 client minimum or class may be cancelled.

Prerequisite Notes

3 private Pilates sessions or 6 Pilates Express classes is the minimum requirement prior to joining this series.

Notes

Please remember that all of our classes are fitness based and clients with injuries will be asked to take private Pilates sessions prior to joining any classes.

3 client minimum or class may be cancelled... Please check your e-mail prior to class as you will receive and e-mail should we need to cancel the class… we will update the schedule online as well.

Pilates Reformer class

Pilates Express class

©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved.

EHF Pilates is a Pilates teacher training studio
Serving San Diego’s North County in Carlsbad, CA 92011
Phone: 760.271.4597
Serving: Oceanside | Carlsbad | Encinitas | Leucadia | Cardiff | Solana Beach | San Diego