Enhanced Health & Fitness Pilates - Group Classes Schedule

Group Training Schedule

We have pre-designed our Group sessions to give you a better idea of what to expect. We change the formats
every quarter to make sure you are getting the most from your routine and to help you work past the common “plateau.”
Roll over on the class name to learn more (a new window will open).

NOTE: We are offering a special 1.5 hour class on Mon, Sept 6th, (Labor day) from 9:30-11 am. The cost is $15 for members, $45 non members. No other classes will be scheduled on this holiday.

Time	Mon	Tue	Wed	Thur	Fri	Sat	Sun
6:30am		Strength		Flexibility
9:00am	Strength		Restoration*		Endurance	Athletic Cond.
9:30am							Flexibility
10:30am							Strength
12:30pm		Restoration*		Restoration*
6:00pm	Athletic Cond.	Flexibility	Endurance	Strength

Packages expire 6 weeks from purchase, no exchanges or refunds, NO exceptions. Group session days and times are
subject to cancellation without notice. The minimum number of participants to hold class is three people. Online booking
is required for guaranteed placement. We will reserve your booked session until the beginning of class; if you do not call
or show within two minutes of the starting time, the available equipment may be allocated to another participant.