We are often asked by first timers what they should wear… our answer:

Please wear comfortable, fitted clothing to your session. Typically, a tank or cami top with Capri’s or pants for the ladies. Bike shorts (with long shorts over if preferred) with a fitted moisture-wick top for the men. Shoes are not worn, however, We require participants to wear socks for sanitary reasons, with non-slip bottoms for safety. These may be purchased in the studio, or from the Toe Sox company directly.

If you have long hair, please pull it back so it will not catch in the apparatus. Other then that, bring a smile and a can do attitude and we will walk you through the rest!