This all-inclusive 450+ hour course includes:
136+ classroom hours
75 Apprentice hours (Observation & apprenticeship)
100 hours Practice teaching
45 Anatomy Thesis project hours
25 Anatomy Thesis project hours
15 hours additional Pilates professional Observation hours
30 prerequisite hours of Pilates instruction with a qualified instructor required
You will learn:
- Pilates Mat
- Reformer
- Cadillac/Trapeze Table
- Chair
- Barrels (ladder barrel, spine corrector, half barrel, etc)
- Philosophy
- Assessment and alignment protocol
- Anatomy
- Equipment safety course
- Programming for any level of client proficiency and special circumstances