ehf pilates





                 
 

resources

Resources

Wearing unique five-toe designed ToeSox® allows the entire foot to perform naturally, encouraging the toes to separate and activate the muscles in the feet. Toe socks increase dexterity and tactile sensitivity and awareness during any activity. Toe socks help strengthen the muscles of your feet allowing for overall better circulation, balance and posture. You can purchase them at the studio, and for more information, visit their website here.

Stop by downstairs from the studio for Aveda hair and skin care treatments at Earth Aveda Salon Spa. Pure plant-sourced Aveda all but began the organic trend in hair care twenty-plus years ago. Aveda shampoos and conditioners - with complex natural aromas - that change your mood as you change your hair.

Need to get away? Take a trip with Italian Excursions, unlike any other, to a region of Italy that is less frequently traveled, yet rich in all that this extraordinary country has to offer. Spend time in the country living like the Italians, attuned to their rhythm of La Dolce Vita, which is slow and relaxed.

 

 

 



©2010 Enhanced Health & Fitness Pilates | All Rights Reserved.
Serving San Diego's North County in Carlsbad, CA 92011
Phone: 760.930.1230
Also serving: Oceanside | Encinitas | Leucadia | Cardiff | Solana Beach
Website by dezinegirl creative studio

 

 

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