Whether you need post – rehabilitative fitness, specific exercises to enhance your game or just want to look, feel and move better, we are committed to helping you achieve those individual goals.

EHF Pilates has been North San Diego County’s trusted Pilates studio in Carlsbad, CA for the past 2 decades. We offer private, semi-private and small group reformer/ apparatus sessions with well educated trainers whose passion is understanding your needs while integrating their intuition and education to offer exceptional results.

Sessions available by appointment only, M-F between 6 am and 6 pm and some weekends, depending on the trianer. Call or Text us at 760-271-4597 to stalks about your specific needs or to schedule your first session. Please include the days and times you are interested in and we will set have the appropriately available trainer respond.

No appointment is needed for Chiropractic care with Dr. Strahan. Walk in hours are M/W/F 9 – 1 PM and 3 – 6:30 or Tues 3 – 6:30 PM. Dr. Strahan is a graduate of the Los Angeles college of Chiropractic care and of USD. He has been practicing for almost four decades and we are thrilled to have such an experienced and passionate Doctor at our studio to help with your overall care.