Daily Archives: December 13, 2017

Get to know EHF Pilates

EHF Pilates – Our Story At EHF Pilates Our primary goal has always been to ensure you achieve your fitness and wellness goals since we opened our doors in 2002. Using the Pilates method our trainers use visual cueing, tactile feedback and/or demonstrate exercises and movements to increase your mind-body awareness for optimal results. […]

Pilates reformer