About EHF Pilates

Get to know EHF Pilates

Meet our Trainers   Recently updated !

Natalie Walker, B.A. S.D.S.U. –  Owner and PSC Master Trainer PMA®CPT In 1988, Natalie suffered a severe knee injury (shattering her patella) and was told by her physician that she would never run or jump again as the skeletal damage was too great. After years of living a sedentary lifestyle, she […]

Pilates Teacher Training

Pilates reformer

Get to know EHF Pilates

EHF Pilates – Our Story At EHF Pilates Our primary goal has always been to ensure you achieve your fitness and wellness goals since we opened our doors in 2002. Using the Pilates method our trainers use visual cueing, tactile feedback and/or demonstrate exercises and movements to increase your mind-body awareness for optimal results. […]