What should I wear?


We are often asked by first time clients what is the best attire.

Please wear comfortable, fitted clothing to your session. Typically, a fitted shirt, tank or cami top with Capri’s or pants for the ladies. Bike shorts (with long shorts over if preferred) with a fitted moisture-wicking top for the men.

Shoes are not allowed, however, we require participants to wear socks for sanitary reasons, with non-slip bottoms for safety. These may be purchased in the studio for cash only or online at ToeSox.

If you have long hair, please pull it back so it will not catch in the apparatus springs. Other then that, bring a smile and a can do attitude and we will walk you through the rest!