Private Pilates Training*Individual Pilates training is designed to teach you the most important aspect of the method; Form, Function and Control of your body, while utilizing proper breathing techniques. A postural evaluation allows us to design a very specific program, asses your goals and review your needs to ensure optimal results. View our available times and request a session online here. All sessions are 50 min.
Half Private Pilates Training25 minute length Individual Pilates training is available for those needing more care due to injuries or other movement related issues or for those who do not have the time or desire to complete the full length private sessions. Please inquire for reduced rates for the half length sessions. Semi-Private Pilates Training*
|
Group Reformer sessions **Our small group sessions are designed to maximize your results and are suitable for most participants in 45 min. 2 in-studio private sessions required or previous experience required prior to joining In-Studio Reformer classes.
Please call or text us at 760.271.4597 to schedule your first session, discuss training or schedule a complementary assessment. All packages are offered at a discounted rate and are non-refundable, non-transferable. *Limit one Intro session per person. All sessions require 24 hours notice to re-schedule or cancel or the session will be charged. Semi-private appointments listed are per person (pp) per session (ps). You are responsible to find your own semi-private partner. All packages are offered at a discounted rate and are non-refundable, non-transferable. All sessions, including classes require 24 hours notice to re-schedule or cancel to avoid a full session fee. **Groups are not advised for those with injuries. Unlimited packages offer unlimited days with 1 group session available daily. Sessions must be booked in advance to guarantee placement. ©2010 Enhanced Health & Fitness Pilates | EHF Pilates | All Rights Reserved. EHF Pilates is a Pilates teacher training studio |